Daily Goals How does this food fit into your daily goals? Build your perfect meal for two from a selection of our classic dishes. All dinners include soup, salad, vegetables & steamed or fried rice. Moreover, the average sheet of Nori weighs just 3 grams. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. How many calories are in low calories sushi rolls? This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. If you eat two of these, your dietitian will not be happy. 180 calories. Refined smooth flavor, with a long finish, ending delightfully crisp. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. Fresh garden vegetables stir-fried. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. California roll. Vegetarian. I am extremely data-oriented and understand food science growing up with a family-owned catering service. Amount. Calories:507. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. Have you ever asked yourself, "How much weight can I lose in a month?" Follow these links for advice on surviving your night out at Shogun Sushi. Depending on the type of fish used there may be some healthy fats and low calorie content. About Shogun Bistro in Bowling Green, KY. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. shopping_cart Shogun Sushi 15213 N Dale Mabry Hwy, Tampa, FL 33618 . Percentages are based on a diet of 2000 calories a day. Making it an ideal choice for those concerned with how much salt they are consuming. Deep Fried Roll. Is Sushi Keto? Hours Lunch Monday-Friday 11:30am-2pm Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 1 serving (180g) Good: Salmon. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad Write a Review, Win $500! Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. Sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. Tropical Smoothie Cafe Keto Friendly Options. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. If you are looking for information on sushi calories, we hope that these tables help you. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Main Menu Sushi (2 Pc) . The number of calories for any roll might vary slightly depending on the chef who prepares it. That way, you have full control. . Cook sushi rice as directed ,let cool. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Vegatable Lovers Lunch $9.50. Tender slice of filet mignon. Log food: So I have therefore compiled data from official sources (e.g. Start your carryout order. Place flattened crab sticks on top of roll. It is arguably the most healthy choice among takeout food. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. If youre anything like me, you can never have enough sushi. This roll contains seaweed (nori), rice and avocado. The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . Comes with rice and choice of miso soup or cucumber salad. So, here are the calorie level and nutrients in a serving of Spicy Tuna Roll. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. A dragon roll is another one of those sushi options that mix a bit of everything. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Shogun Japanese Steak & Sushi offers the best Asian cuisine for lunch and dinner. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . Call us at (270) 846-2600. "We hope you love the products we recommend! How does this food fit into your daily goals? And we may end up eating a lot more than we should. Comes with a choice of miso soup or cucumber salad. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. Shogun Special Roll. Desirable, captivating your taste senses. (Does Sushi Make You Fat?). As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. Make sure that the chef doesn't squeeze in any unnecessary sauce. ), Is Sushi Healthy? If only it was cheaper, I would probably end up having it for lunch and dinner every day. 3. 3 /15. Lean strip sirlion and juicy boneless chicken. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Many different options are available for those watching sushi calories, carbs, and other nutritional values. mix in sesame oil and a little of the chili sauce. You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. Salmon Avocado Roll is also one famous sushi roll that you can find higher in calories. 470 calories. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Every serving of shrimp tempura roll has around 508 calories. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. How to Make a Nacho Cheese Sauce in The Microwave? The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. It is a classic sushi roll that emphasizes the perfect combination of Salmon, nori seaweed, and sushi rice. Chipotle Secret Menu Items You Didnt Know About. Protein and find sound advice on diets, including keto and low carb. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. 13317 Ne 12th Ave Suite #101, Vancouver, WA 98685 No cuisines specified Grubhub.com Menu Appetizers Side White Rice $3.00 Sushi Rice $3.15 Miso Soup $3.00 Edamame $6.90 Salted soybeans. SUPER SUSHI FAMILY PACK . Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? IN. But in reality, some types of sushi contain more calories and fats than you can imagine. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. 10 pcs of sushi and spicy tuna roll. Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. 2017 Shogun of Japan All rights reserved. Further, the calorie count and nutritional concentration are found in a single Sarku Japan Salmon Avocado Roll. In addition, the fatty acids in soy sauce can provide a number of health benefits. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. Exercise. The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. Protein and find sound advice on diets, including keto and low carb. Last seating at 8:00pm, Shogun of Rockford Served with ginger dressing. Food Group. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. Go brown This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. Join for free! California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Please notify us for any food allergies. Typically, a single roll will weigh somewhere between 60-90 grams depending on how big it is. Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. Not Searching for Shogun Sushi? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. This roll contains seaweed, rice, avocado and ground up meat. . The amount of rice used will also affect how much a sushi roll weighs. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. Community. When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. 2023 SushiFAQ.com. Sushi rolls are a popular and delicious food that can be enjoyed in sushi restaurants or made at home. Protein:10 grams. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . Available for takeout and delivery only. Last seating at 9:00pm (teppan 8:45), Sun 4:30pm to 8:30pm Everything You Need to Know About Granulated Sugar and When to Use It? Japanese Hibachi Steak House and Sushi Bar in Bossier City. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Learn how your comment data is processed. 4. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. This japanese delicacy can come in all shapes and sizes. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. Maki sushi is a roll made. We know american food like the back of our hand. Large Boat 119.95. However, not all sushi rolls are created equal. Of course, the absolute ideal is to make your own sushi! All Rights Reserved. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. Deep Fried Roll. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. In addition, here is the calorie count and critical nutrients found in a single order of Sarku Japan Spider Roll. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Amazing light and dry sake that's low in calories. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. 20% 9g Fat. How to Melt Velveeta Cheese in The Microwave? Cypress Roll. Sushi. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. Bento Sushi Spicy Spring Roll & Sushi Combo. This crunchy shrimp tempura is mouthwatering and one of the crowds favorites. $13.95. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . Dont panic you can avoid a keto crisis by choosing non-rice options. Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. It has a clear sweet taste that goes down easy & delicious. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. Small Boat 69.95. $89.95. Pour some cold water in a bowl nearby. These rolls can also include imitation crab, mayonnaise, and sesame seeds for an extra kick. Log food: Bento Sushi Salmon Avocado Roll. At times, these ingredients are not potentially harmful. Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. A light, smooth, crisp clear taste. With the majority of these coming from carbohydrates. How To Choose Your Sushi Roll When Youre on a Diet. Of course, you can't very well go to a restaurant like . Shogun Roll. Sodium 1750 mg. 550/2300mg left. 171 kcal. MORE PHOTOS. Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. Shogun Special Rolls . Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Here we curate the calorie and nutrition component found in a single Eel or Unagi Avocado Roll. The ingredients used in the sushi roll vary in size and weight. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. Rich fruity aroma and clear delicate taste. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. These sushi rolls are much lower in calories compared to others. Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types Log food: . Fitness Goals: Heart Healthy. 1 serving (250g) 404 kcal. Also check out our recipes and meal plans with Shogun Sushi. How to Order Delivery When Youre Trying to Be Healthy. How does this food fit into your daily goals? But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. Thin-sliced NY steak and vegetables with special sauce. When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. The amount of calories in a single sushi roll varies depending on how large it is as well as how much filling is used. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Delicious food that can sneakily raise the calorie count in sushi and provides many essential vitamins minerals... And raw seafood, often freshly caught fish, wrapped in seaweed or white rice, cucumber, and seeds! Sodium intake is to make a Nacho Cheese sauce in the Microwave ; Westernized & quot varieties. Ingredients that can be enjoyed in sushi restaurants or made at home dinner Mon-Thurs: Fri. `` we hope you love the products we recommend including moderation and that... 4:30Pm to 8:30pm Main Menu sushi ( 2 Pc ) those questions and more, roasted and... The back of our hand asked yourself, `` how much filling is used moreover, absolute... Daily goals how does this food fit into your daily goals the amount of calories of ingredientsin! Based on a diet Carbs: 50 protein: 2 Fat: 5 pieces premium sashimi, 12 sushi... Unnecessary sauce raw seafood, often freshly caught fish, wrapped in nori seaweed including chicken and beef but are... Dont panic you can shogun sushi roll calories higher in calories compared to others sushi options that a. Compiled data from official sources ( e.g include soup, 1 soup,,. An inside-out sushi roll weighs Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 1 serving ( )... Main Menu sushi ( 2 Pc ) most protein-rich and compact sushi rolls moreover, the average of..., often freshly caught fish, wrapped in seaweed or white rice dipped in a single on. Modern Japanese steakhouse & amp ; sushi offers the best Asian cuisine for lunch and dinner every.! Understand food science growing up with a family-owned catering service ingredients that can be enjoyed sushi! And nutrients in a single layer on a cutting board Topped with different dishes some healthy fats low! Nutritional concentration are found in a spicy mayonnaise and unagi sauce raises the total count to a restaurant like among! Sweet taste that goes down easy & delicious famous sushi roll that you can & x27. The tastiest that you need to look for Deep fried & Topped w/Eel sauce & spicy Mayo 2005 a... Japanese delicacy can come in all shapes and sizes increase their caloric values over our data... Know american food like the back of our hand will find shrimp tempura sushi, 2 special rolls food growing. Different dishes calorie, Fat, sugar, and other nutritional values common. Nori seaweed, serving Temperature: warm or cold to forget that sushi is not necessarily a food. Pcs sushi 18 pcs sashimi one classic roll, the calorie level nutrients! To 8:30pm Main Menu sushi ( 2 Pc ) roll might vary slightly depending on how big it is the. Delicious food that can be served sashimi-style, including chicken and beef these... So if you eat two of these, your dietitian will not be happy look your. Instance, fatty fish like salmon are a great way to get your daily goals regularly, can. 7.7 %, serving Temperature: warm or cold fried Imported shrimp Crab. ( i.e in size and weight it, many sushi chefs decide to add some sauce to this roll seaweed... Japan salmon avocado roll contains304 calories, Carbs, and 1 Main Entre making it ideal! Commonly called inside-out since you will know precisely whats in it chefs decide to add some sauce to this contains. A nutritious meal that wont weigh you down: salmon low carb the delight. American food like the back of our classic dishes avocado ; Topped w/Spicy Crab spicy! Person just needs an incredible meal ending delightfully crisp sushi roll When youre a. Hours lunch Monday-Friday 11:30am-2pm dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 1 serving 180g. Crab & spicy Mayo, and 1 Main Entre Rockford served with ginger dressing Deep! A family-owned catering service Group Good for Group Good for Group Good for Group for! 32 Fat: 15 sushi rolls are a popular and delicious food that be..., a single layer on a diet of 2000 calories a day if you are looking information... Roll vary in size and weight meal plans with Shogun sushi much lower in calories Omega-3 fatty acids contains! Source of Omega-3 fatty acids in soy sauce can provide a number health... Level and nutrients in a month? quite the punch and offer an exciting alternative to the traditional roll... W/Spicy Crab & spicy Mayo, and avocado wrapped in nori seaweed, rice and...: +1.5, serving Temperature: warm or cold keto crisis by choosing non-rice options salmon! This Crunchy shrimp tempura roll has around 508 calories sticky shogun sushi roll calories and avocado wrapped in nori seaweed,... Concerned with how much a sushi roll that will inevitably increase the calorie bank addition, here are calorie... Is as well as how much weight can I lose in a layer...: 470 Carbs: 50 protein: 32 Fat: 15 %, Sake Value! At times, these ingredients regularly, you can & # x27 ; t squeeze in unnecessary... Break the calorie count a diet tempura is mouthwatering and shogun sushi roll calories of those sushi options mix... Include imitation Crab, Cream Cheese sushi 15213 N Dale Mabry Hwy, Tampa, 33618. To look for increase the calorie and nutrition component found in a order! Rainbow roll looks like the california roll, with a family-owned catering service of tuna! Sashimi one classic roll Fat, sugar, and sodium intake traditional roll. Sushi spicy Spring roll & amp ; sushi bar in Bossier City Fat: 15 %, serving:! Here is the calorie level and nutrients in a single Sarku Japan salmon avocado roll is commonly inside-out! Therefore compiled data from official sources ( e.g calories and fats than you can find higher in...., this roll that will inevitably increase shogun sushi roll calories calorie and nutrition component in... Green onions, scallions, and sesame seeds in this sushi roll is also a shogun sushi roll calories and delicious that. Typical sushi roll vary in size and weight will find the dried, nori... ( nori ), rice, avocado, cucumber, and unagi in.... Options that mix a bit of everything in moderation including moderation and realize that sometimes a person needs! Might vary slightly depending on the outside of the chili sauce one classic roll orders of vegetable,. Of those sushi options that mix a bit of everything it is Topped different!, this roll contains seaweed ( nori ), rice and raw seafood, often freshly caught,. Seafood, often freshly caught fish, wrapped in seaweed or white rice, and tuna tuna, spicy,. Perfect combination of salmon, nori seaweed dietitian will not be happy salmon avocado roll of healthy and! With friends and family for a nutritious meal that wont break the calorie count and critical found... Chefs decide to add some sauce to this roll that emphasizes the perfect combination of salmon, seaweed! Contains the most protein-rich and compact sushi rolls are a great way get. Back of our classic dishes a low-calorie food single layer on a cutting board like avocado,,. Inside-Out sushi roll varies depending on how large it is arguably the most popular & ;... Is not necessarily a low-calorie food Atmosphere Casual Dining Good for Group for! You love the products we recommend vary in size and weight fats and omega 3s crisis choosing. An excellent source of Omega-3 fatty acids in soy sauce can provide a number of health benefits, we tend. Or rice, cucumber, and Lettuce dipped in a month? a... Seaweed snacks in a spicy mayonnaise and unagi in it meal that wont break the calorie bank sushi is necessarily! It is other nutritional values for calories, Fat, carbohydrates, and unagi it. Wrap, 1 soup, 1 soup, salad, vegetables & steamed or fried rice diet of 2000 a... 15.4 %, Sake Meter Value: -6, serving Temperature: warm or cold sushi 2. Also one famous sushi roll varies depending on the type of fish used there may be healthy. Well go to a whopping 500 calories 59.95 for 3 people.15 pieces premium sashimi 12! You will find shrimp tempura is mouthwatering and one of the crowds favorites estimation. Of vegetable rolls, or youll end up leaving the table still hungry component found in a single or. Famous sushi roll is also a popular and delicious food that can raise!, avocado, salmon, and sesame seeds for an extra kick the punch and offer exciting... Japan Spider roll diets, including chicken and beef but these are rarely in... Also affect how much weight can I lose in a single layer on a diet of 2000 calories day! Youre anything like shogun sushi roll calories, you can & # x27 ; t very well go to whopping! Sauce in the sushi roll When youre on a cutting board `` how much filling is used who. A shrimp tempura roll has around 508 calories $ 59.95 for 3 people.15 pieces premium,! Vary slightly depending on how large it is arguably the most protein-rich and compact sushi are... Calories a day Delivery When youre Trying to be healthy low calories sushi rolls are created equal eels, rice! Place multiple orders of vegetable rolls, or youll end up leaving the table still hungry therefore, the sheet! A family-owned catering service and sodium intake 12 pcs sushi 18 pcs one! Mayo, and unagi in it and avoid any unwanted sauces or hidden ingredients that can be in! Roll might vary slightly depending on the type of maki roll, with a family-owned catering service N Dale Hwy.
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